| > | | | | · Just for today I shall not worry |
| The Beginning (my first encounter)
. | | | | · Just for today I shall not get angry |
| I closed my eyes and lay back on the bed, my | | | | · Just for today I shall work honestly |
| body covered in a warm blanket, as the sound of | | | | · Just for today I shall respect all life |
| some kind of ethnic music, maybe Chinese, | | | | · Just for today I shall count my blessings |
| driftedacross the room. I felt very warm, | | | | Dr Usui then went on to teach others over the |
| comfortable and relaxed, I lay there waiting for | | | | years what he had learnt, and indeed my teacher |
| the massage to start, I waited, no hands on my | | | | Sue has a direct lineage going back to Dr Usui, |
| body yet, no touching,but something was moving | | | | and suetaught me and now I am part of that |
| inside me. Words cannot explain this feeling, I later | | | | family tree’. |
| came to know it as the Reiki effect, it was as | | | | What is Reiki
.. |
| though something hadgrabbed hold of me, and | | | | Rei (universal) Ki (life force), is the translation of it, |
| pulled me back toward the centre (of myself). | | | | and the theory goes that a Reiki Healer draws |
| From then for the next 30 minutes hands were | | | | down energy from the universe and channels it |
| placed on various parts of mybody, for several | | | | thoughtheir body into the patient, who then |
| minutes at a time, the hands felt very warm, | | | | accepts as much as they need. The energy is |
| even hot at times, but never uncomfortable, in | | | | applied by contact with the seven chakra centres |
| fact quite the opposite. | | | | of the body, and thecontact is made by laying |
| I am sure we all have those moments when we | | | | hands on a persons body relating to the Chakra |
| wish that time would stand still, that how we feel | | | | centres, or holding the hand over those centres. |
| could last forever, but everything has an ending, | | | | The use of symbols are alsoemployed, the ones |
| and soit was with this, reluctantly I had to open | | | | that Dr Ursi found on top of his mountain, the |
| my eyes at the end of the session, and find my | | | | symbols are formed by hand movements, and |
| way back to the real world, reality as we call it. | | | | spoken silently. The patients bodyaccepts what it |
| After severalminutes silence we started to talk | | | | needs (both on a physical and spiritual level), |
| gently, Sue and I about what we both felt, how | | | | clearing blocked energies, easing the mind, calming |
| the session went and also about other things she | | | | the Sprit. It helps the body and mind toheal itself. |
| had found in me, butthat is another story, this | | | | Treatments can last for up to an hour, and |
| story in about Reiki, and this was my first taste | | | | normally a series of these are required, depending |
| of it. | | | | on what is found on the initial treatment. Reiki is |
| Sue Luffman was the Reiki practitioner that day, | | | | ALWAYSused as a complimentary treatment, and |
| and she was later to become my teacher and | | | | some Doctors and even some vets, approve of |
| friend, I think if I could use one word to describe | | | | the treatments (scientific tests were carried out |
| Sue itwould be sparkling, she is full of life, energy, | | | | in America, andhard evidence was found as to |
| wit and vitality. She also has that look, again this is | | | | the beneficial effects of Reiki). It can be used for |
| difficult to describe in words, it’s a | | | | headaches, broken bones (after they have been |
| connection youmake with certain people, as | | | | set), even foremergency treatments, the |
| though you have known them all your life, it can | | | | important thing to realise about Reiki is that it |
| happen with strangers you pass in the street, | | | | does no harm, whatever you believe about the |
| never to meet again, but it issomething that goes | | | | energies involved. |
| very deep, anyway I digress.. back to Reiki
. | | | | My Experience
|
| The History
| | | | I am now a Level 2 Reiki student, which means I |
| Once upon a time in Japan, a long time ago (about | | | | can practise Reiki, the next level is 3 which is the |
| 150 years) there lived a Dr Mikao Usui, he was a | | | | Master level, when the time comes to take this I |
| very good doctor but was also a very curious | | | | will, Ido not need it to work with patients, but I |
| man,he wanted to know how he could do his job | | | | will need it if I am to teach it. I have used Reiki |
| better. His curiosity led him down many paths, and | | | | on a number of patients now, and each one has |
| was fascinated by the Christian religion and the | | | | been different. |
| stories of | | | | The Reiki energy can be used on anything, a glass |
| Christ’s miracles, in particular the ones | | | | of water to make it taste sweeter, seeds to help |
| where people were healed, he wanted to know | | | | them grow, and once by myself on my car CD |
| where these powers came from, and if he could | | | | playedwhich had stopped working, so I gave it a |
| access them. Healso knew something of the | | | | good Reiki and it worked! Seriously though it is |
| teachings of Buddha, and the stories relating to | | | | almost impossible to put into words how it feels |
| him regarding healing, so he inquired of various | | | | to give, orreceive, Reiki, it’s something |
| sects as to what methodsthey used to heal, but | | | | that you have to experience. |
| found them all to concentrate on the mind and | | | | Conclusion/My Thoughts
. |
| spirit and no methods or practices for healing the | | | | I have always thought myself to have a scientific, |
| body (apparently they had beenforgotten | | | | quite logical mind, I like to see cause and effect in |
| centuries ago) which being a Doctor was the thing | | | | things, like to know why things happen, and liked |
| he wanted. Despite this he studied Zen Buddhism | | | | tokeep a healthy scepticism about things, and still |
| for seven years, in those years he dugdeeper | | | | do. My initial encounter with Reiki kind of bypassed |
| and deeper, learned Chinese to read the original | | | | all that, and raised a lot of questions in me, some |
| Buddhist texts (although Buddha being an Indian | | | | ofwhich I am still looking for answers, Reiki was |
| Prince the texts were written in Chinese). | | | | not a great revelation for me but just another |
| From there he went on to learn Sanskrit (the | | | | step on this path I have taken. Whatever you |
| root of all languages) to read texts from ancient | | | | believe,whatever level it works on, Reiki does |
| Tibetan Buddhists, here he found what he thought | | | | work and sometimes you have to trust your |
| to be thekeys for learning healing techniques. | | | | feelings and yourself. Everyday of our lives we all |
| After some meditation on this it came to him | | | | use Reikiunconsciously, it is a perfectly natural |
| that he should go to a holy mountain (Kuri Yama, | | | | thing, all my teaching do is to give that a discipline, |
| near Kyoto) andmeditate for 21 days, so this he | | | | a method to use it, and ways of enhancing it. To |
| did, taking with him 21 stones to count the days | | | | me giving |
| off. Each day he awoke before the sun, threw a | | | | Reiki is a very personal thing, I get quite lost |
| stone away, andmeditated and fasted for the | | | | giving it sometimes, and sometimes the effect |
| rest of the day, and each day nothing happened, | | | | can be cathartic (make things worse to make |
| no revelation came to him. On the morning of the | | | | them better),all I can say is keep an open mind |
| 21st day, as he castaway his last stone, a light | | | | and give it a try, and you will then understand |
| grew in the sky, and four coloured bubbles came | | | | why it is so hard to write about this. |
| to him, each one containing a Sanskrit character. | | | | I will not give you web addresses for this or |
| To cut a long story shorthe found that using | | | | books to read, there are numerous of those out |
| these characters greatly enhanced his healing | | | | there, I suggest you try it first and then look |
| powers, but after a while only concentrating on | | | | these up. What Iwill give you is my email address |
| healing the body he had anotherrevelation that | | | | if you have any questions for me or would like to |
| told him to heal both spirit and mind, and gave him | | | | know more about Reiki and I will be happyto help. |
| the five principals of Reiki, and here they are
| | | | Remember
.just for today
. |