About Reiki

Reiki is an ancient healing technique that makesback pain may increase pressure on the hips or
use of energy to heal and regain balance withinshoulder as the individual tries to compensate for
the body, mind, and spirit. Some say it is the basisthe pain. He or she might also suffer mentally and
of that used by Jesus and other spiritual healersemotionally as activities they used to love have to
throughout the ages. What is commonly calledbe put aside or when money becomes tight
Reiki today was discovered, or rediscovered asbecause the injury results in job loss. All of these
the case may be, by Mikao Usui in the beginningissues need to be addressed.
decades of the 20th century. Over the course ofTo do so, the root cause of the problem has to
the last century, his techniques have beenbe located. Fortunately, the body leaves a bread
adapted and added to make up dozens of Reikicrumb trail of symptoms that leads the way. We
variations. Many of these variations areall know that our bodies are built to survive. If we
interpretations made to better suit particular beliefare in danger from a bully or a wild animal, our
systems. Reiki in and of itself is not connected tobrain automatically sends out the message to
any particular faith.fight or flee (or tend and befriend for women) as
To gain a better understanding of what Reiki is,appropriate. What we don't often realize is that
we need to take a deeper look at into theour body also sends out other little warning signs.
philosophy of illness. Contemporary medicine seesIf we are stressing ourselves beyond what it can
the body as a machine. When a part of thehandle, we might feel tired, overwhelmed, or
system breaks down, it needs to be either fixedmoody. If we don't pay attention to these signals,
or replaced. Thus, drugs or surgery are oftenwe may eventually get a cold, have chest pains,
used to treat illness. Essentially, one problemor even suffer a heart attack.
equals one solution. Have a headache take a painReiki practitioners follow these clues. Then, use
reliever.Reiki energy to release or heal that issue. Finally,
Holistic medicine takes a different approach toonce that symptom has been cleared,
health. Practitioners see the physical, mental,practitioners encourage the individual to make
emotional, and spiritual aspects of a person aschanges that will assure balance and health in the
part of a whole. In this way, when one part ofsystem as a whole. In this way, the problem
the body isn't working properly, it tends to affectwon't simply return or reappear after a time.
other parts of a person's life as well. Thus, chronic