| Reiki is an ancient healing technique that makes | | | | back pain may increase pressure on the hips or |
| use of energy to heal and regain balance within | | | | shoulder as the individual tries to compensate for |
| the body, mind, and spirit. Some say it is the basis | | | | the pain. He or she might also suffer mentally and |
| of that used by Jesus and other spiritual healers | | | | emotionally as activities they used to love have to |
| throughout the ages. What is commonly called | | | | be put aside or when money becomes tight |
| Reiki today was discovered, or rediscovered as | | | | because the injury results in job loss. All of these |
| the case may be, by Mikao Usui in the beginning | | | | issues need to be addressed. |
| decades of the 20th century. Over the course of | | | | To do so, the root cause of the problem has to |
| the last century, his techniques have been | | | | be located. Fortunately, the body leaves a bread |
| adapted and added to make up dozens of Reiki | | | | crumb trail of symptoms that leads the way. We |
| variations. Many of these variations are | | | | all know that our bodies are built to survive. If we |
| interpretations made to better suit particular belief | | | | are in danger from a bully or a wild animal, our |
| systems. Reiki in and of itself is not connected to | | | | brain automatically sends out the message to |
| any particular faith. | | | | fight or flee (or tend and befriend for women) as |
| To gain a better understanding of what Reiki is, | | | | appropriate. What we don't often realize is that |
| we need to take a deeper look at into the | | | | our body also sends out other little warning signs. |
| philosophy of illness. Contemporary medicine sees | | | | If we are stressing ourselves beyond what it can |
| the body as a machine. When a part of the | | | | handle, we might feel tired, overwhelmed, or |
| system breaks down, it needs to be either fixed | | | | moody. If we don't pay attention to these signals, |
| or replaced. Thus, drugs or surgery are often | | | | we may eventually get a cold, have chest pains, |
| used to treat illness. Essentially, one problem | | | | or even suffer a heart attack. |
| equals one solution. Have a headache take a pain | | | | Reiki practitioners follow these clues. Then, use |
| reliever. | | | | Reiki energy to release or heal that issue. Finally, |
| Holistic medicine takes a different approach to | | | | once that symptom has been cleared, |
| health. Practitioners see the physical, mental, | | | | practitioners encourage the individual to make |
| emotional, and spiritual aspects of a person as | | | | changes that will assure balance and health in the |
| part of a whole. In this way, when one part of | | | | system as a whole. In this way, the problem |
| the body isn't working properly, it tends to affect | | | | won't simply return or reappear after a time. |
| other parts of a person's life as well. Thus, chronic | | | | |