| I am a great fan of DIY (Do It Yourself). | | | | speak to us through the body. Were you even |
| When the first DIY stores opened up there I was | | | | aware that the body speaks to you? What a |
| running up and down the aisles filling my shopping | | | | concept. But this is not illness. This is the amazing |
| cart with anything that fit. I even bought an | | | | dance between the mind and body, keeping us on |
| electric drill and put up shelves everywhere, then | | | | track at all times, and showing us what needs to |
| hung pictures wherever I could find an empty wall. | | | | be cleared out and when. |
| I was on a roll. | | | | A powerful and effective way to release and |
| A whole new world opened up for me. No more | | | | clear out issues, and therefore get back to health, |
| frantic calls to plumbers, electricians, painters, and | | | | is through Meditation. |
| what have you. I eventually started to save | | | | In keeping with the self healing path, meditation |
| money, and who could argue with that? | | | | allows and even assists you to quiet first the |
| "Not bad for a single Mom with 4 kids breaking | | | | body, then the mind. |
| things all the time", I said as I patted myself on | | | | Once the mind is relaxed, one can easily enter a |
| the back. | | | | dialogue with any area of the body that needs |
| What is my point? Empowerment. I felt | | | | balance. |
| empowered because I was in control of | | | | Talk to it, visualize it, send it light, bathe it. In |
| something that had previously been an unknown. | | | | other words, do whatever intuitively feels right in |
| When I began learning how to heal my own body | | | | order to heal.Use Guided Imagery, Crystals, |
| and mind, I experienced the same elation. Wow! | | | | Tapping, any and all relaxation techniques, and do |
| And yet another whole new world opened up. | | | | not give up until you feel better. |
| Self Healing is empowering. This your body and | | | | You will know when the issue has been resolved, |
| your mind we are talking about. Wouldn't you like | | | | because the cold will clear up, or the back pain will |
| to play an active role in their care and nurturing? | | | | go, or something along those lines. |
| The process of self healing needs to begin before | | | | I suggest formally learning some sort of energy |
| you feel ill or come down with something. It | | | | healing technique. There are so many out there |
| needs to begin in the mind, and the body will have | | | | today, it shouldn't be a problem to find something |
| to follow. | | | | fascinating. And your friends and family will thank |
| Self healing incorporates the concept of total | | | | you. It's an awesome thing to have a healer |
| wellness at all times.This is the natural state of | | | | around the house. Even better than a plumber or |
| the body. It is only when an unresolved emotional | | | | electrician, right? |
| issue can no longer be ignored, the soul starts to | | | | |