| Today, many people are suffering from a | | | | some people like to visit energy healers who can |
| lifestyle-related problem that the majority are not | | | | perform chakra balancing work. Such people may |
| even aware of, and that is imbalanced chakras. A | | | | be able to intuitively perceive blockages in the |
| balanced chakra system is vital if you want to be | | | | chakra systems of others, and such energy work |
| as healthy as possible on a physical, mental, | | | | can be effective. However, it can be difficult to |
| emotional and spiritual level, and long-term chakra | | | | find a suitable healer, especially if you don't live in |
| blockages can lead to physical illness and other | | | | an urban area, and the sessions can also be |
| problems. In this article we'll take a look at one of | | | | expensive. Also, there's always the danger posed |
| the best methods for clearing the chakras and | | | | by charlatans who have no expertise in this area, |
| rebalancing your chakra system from the | | | | but will be happy to take your money anyway. |
| comfort and privacy of your own home. | | | | Fortunately, it's possible to clear your own |
| Chakras are vortices of energy which are | | | | chakras, and it can actually be a good idea to do |
| situated at various points in the body. Although | | | | so, because even the best energy practitioner will |
| there are believed to be thousands of chakras in | | | | not be as in tune with your own energetic |
| total, the primary chakra system consists of just | | | | system as you are. In other words, you can clear |
| seven. These are situated in a rough line from | | | | your chakras from the inside out, and this |
| just below the torso to the top of the head. If | | | | process is made easier if you use a brainwave |
| these primary chakras become unbalanced, it has | | | | entrainment recording designed for the purpose. |
| a knock-on effect on the rest of your system, | | | | Such a recording features sounds of specific |
| and one unbalanced chakra may also lead to | | | | frequencies, and will help you to become deeply |
| problems with the others also. | | | | relaxed and focused (something that most people |
| Each chakra vibrates at a different frequency | | | | who are not trained meditators have difficulty |
| when it is functioning properly, and negative | | | | with during conventional meditation). A good |
| lifestyle factors may lead to any chakra slowing | | | | recording will also feature frequencies that have |
| down or speeding up. Chakra blockages may | | | | been found to stimulate the chakras, to aid in the |
| manifest in various ways, depending on the | | | | clearing and rebalancing process. |
| chakra that's affected, and the degree to which it | | | | When using such a recording, you'll need to find a |
| is out of whack. For example, you may | | | | quiet place in which to listen where you're |
| experience physical symptoms such as pain or | | | | physically comfortable and won't be disturbed. You |
| numbness, blocked creativity and emotions, or a | | | | should also listen to every day (or as directed) to |
| feeling of being disconnected from your spiritual | | | | begin with, and after achieving the results you |
| source. In order to remedy such symptoms, the | | | | want, it's still a good idea to use the recording |
| chakra must be unblocked and brought back into | | | | periodically, to give your chakra system a regular |
| balance of the rest of the system. After this is | | | | tune-up and prevent it from getting out of |
| done, your energy can flow freely again. | | | | balance again. |
| Various chakra clearing methods are in use, and | | | | |