| It can be very common to find your chakras are | | | | connect with the energy. One center might need |
| out of balance. In fact many people living in | | | | more attention than another. This is completely |
| modern society probably don't even know what it | | | | normal. |
| feels like to be in balance. We so often tend to be | | | | Once you feel like all the chakras are cleansed and |
| out of touch with our bodies. It is important for | | | | clear, you can place a stone that connects to |
| us to get back in touch however, in order to | | | | each center, directly onto it. There are many |
| really feel whole and balanced. One way to do this | | | | stones you can choose, the following are |
| is with some form of chakra therapy. There are | | | | suggestions for you to experiment with: At the |
| many ways to approach the cleansing, healing and | | | | root chakra use a red tigers eye, the sacral |
| balancing of the chakras. What is important is that | | | | chakra use a carnelian, for the solar plexus use |
| it feels right for you and you feel comfortable | | | | citrine, the heart use jade, the throat use |
| with the process. One easy and simple method is | | | | turquoise, the third eye use amethyst, and for |
| to use gemstones. | | | | the crown a quartz crystal. If you don't have the |
| Each chakra center is connected to a color and | | | | proper corresponding stone, a quartz crystal can |
| certain crystals (these are more often than not | | | | be used for any of the energy centers.( I allow |
| the same color as the chakra centre). You can | | | | my intuition to guide me as to which if any |
| use these stones either one at a time or all at | | | | crystals to use, so don't worry too much if you |
| once. If you know that one specific energy point | | | | don't feel drawn to those mentioned). |
| is out of alignment, but the rest of them are | | | | Lay down with each stone placed on the chakra |
| doing fine then you may want to just focus on | | | | point. Start at the base and really feel that |
| the one not balanced. If you need more of an | | | | gemstone filling your chakra with light. Picture the |
| over-all healing, placing a gemstone on each | | | | energy flowing in a clockwise direction. Picture it |
| chakra point, starting at the bottom and working | | | | bright, clear and shining. When you have the first |
| your way up slowly, is a good way to work the | | | | point feeling clean and strong, move your |
| whole system. | | | | attention up to the next one, but keep the first |
| To start a chakra therapy session it is a good | | | | point going. Once you reach the crown allow |
| idea to begin with a cleansing process. Take a | | | | yourself to continue feeling all the points moving |
| stone that is known to draw out energy. A black | | | | together. |
| obsidian or hematite will work well for this. Take | | | | Chakra therapy can be used to help heal many |
| the stone in your dominant hand and spiral it | | | | different imbalances. Working with the chakras |
| counter clockwise, moving closer to the energy | | | | either one by one or all together as a group, it |
| point on the body. As you do this, picture the | | | | doesn't matter as either way will bring you |
| negative energy being drawn out of the body and | | | | benefits. This type of treatment is best done with |
| into the stone. Start at the base chakra and | | | | a partner or energy worker to help you place the |
| move up doing this same process at each energy | | | | stones and to clear and charge the energies. |
| center in turn. Take time to really feel and | | | | |