| | | | | to be that you follow the system rigidly and |
| Many of you will be familiar with Feng Shui, the | | | | ignore your hands. How sad. |
| Oriental art of placement, where you arrange | | | | Now standard hand positions are useful when you |
| your living environment to allow smooth flow of | | | | first learn Reiki: it’s reassuring to have some |
| chi through your home, eliminating areas where chi | | | | sort of system to follow. But we can move |
| will stagnate, and slowing down the speed of | | | | beyond those standard hand positions in a couple |
| fast-rushing chi. So what has that to do with | | | | of ways. When we ‘scan’ the body we |
| Reiki? Well they both deal with chi, but what I am | | | | night discover areas that are drawing lots of Reiki, |
| really thinking of is applying the basic principles of | | | | but they aren’t covered by the |
| Feng Shui to our practice of Reiki. This may seem | | | | ‘standard’ hand positions… we can alter |
| a little strange, but please bear with me… | | | | our hand positions accordingly, or add extra |
| The basic principle of Feng Shui, the first thing you | | | | positions, to make sure we’re directing the |
| have to do before you do anything else, is to get | | | | energy into the areas that are drawing the most |
| rid of your clutter, because a cluttered | | | | Reiki. We can use intuition, too, to control our |
| environment leads to a cluttered life. Only once | | | | hand positioning, and this has great benefits for |
| you have rid yourself of your unnecessary bits | | | | the recipient because we are directing the energy |
| and pieces should you move in to apply the other | | | | into just the right combination of positions for |
| more specific principles of placement. So could we | | | | each person we are working on. We might feel |
| de-clutter our practice of Reiki, what would that | | | | inexplicably ‘drawn’ to a particular area, |
| be like, and how could we achieve that? Is our | | | | we might just ‘know’ that we ought to |
| Reiki cluttered now? How could we pare it down | | | | be treating a particular area, or we might be |
| to the essentials and leave the unnecessary stuff | | | | practicing “Reiji Ho” from Japan, where |
| behind? | | | | our hands are drawn by ‘invisible |
| We do seem to have a tendency in the West to | | | | magnets’ to the right areas to treat. Again |
| make things endlessly complicated, almost on the | | | | we are leaving the rigid standard positions to one |
| basis that if it’s more complicated then | | | | side and going with the flow. That was Usui’s |
| it’s better. We like to introduce rules and | | | | way: there were no real standard positions. You |
| regulations and restrictions and dogma, maybe | | | | simply put your hands where they wanted to go. |
| because rules make us feel supported and safe, | | | | Distant healing is another area where lots of rules |
| or maybe because we just can’t leave a | | | | and regulations have crept in over time. Some |
| simple thing alone! Yet the system that Usui | | | | people are taught quite complicated rituals that |
| Sensei taught to his surviving students wasn’t | | | | they have to carry out when they perform |
| complicated. It wasn’t cluttered. It was simple | | | | distant healing, with a set form of words that |
| and elegant and profound, and I think that | | | | ‘have’ to be used in a particular way, and |
| we’ve drifted away from that in many ways. | | | | with various required visualisations. Yet the bare |
| We’ve introduced rules and restrictions and | | | | bones of distant healing are to know where the |
| dogma into many aspects of Reiki practice: | | | | energy is to go – to set a firm intent – to |
| connecting to the energy, treating someone, hand | | | | use the distant healing symbol maybe, and to |
| positions, distant healing methods, situations where | | | | merge with the recipient, allowing the energy to |
| you ‘should not treat’. This is all clutter | | | | flow. Anything beyond that is optional. People have |
| and we can do without it. Freeing ourselves from | | | | different styles: some like to actively visualise and |
| this burden of technique and method and limitation | | | | develop a detailed ritual, and that’s fine, but |
| would be a great and beneficial clear-out. We | | | | it’s not actually necessary. Others like to |
| don’t need it. It holds us back. Let’s look | | | | keep it simple, and that works just as well. Even |
| at a few examples of unnecessary clutter… | | | | the use of the distant healing symbol is optional, |
| A while ago I was contacted by a poor girl who | | | | though it does help us to focus on merging with |
| had been taught that she needed to go through a | | | | the recipient, a way of experiencing |
| fifteen-stage ritual in order to ‘connect’ | | | | ‘oneness’ with the person you’re |
| to Reiki. She and the other students on the | | | | sending the energy to. Distant healing is perfectly |
| course were quite worried, obviously concerned | | | | possible at First Degree level, too: it’s simple a |
| that if they didn’t get all the stages right then | | | | matter of intent, of focusing your attention in a |
| the energy wouldn’t come through properly | | | | particular way. The energy follows your thoughts, |
| and their treatments would be ineffective. | | | | it follows your focus. |
| Naturally they wanted to do the very best they | | | | The final area where we could give our Reiki a big |
| could for the people they were working on, and | | | | ‘clear out’ is in the rules and restrictions |
| they were focusing hard on getting all the | | | | that can control who we should and should not |
| necessary stages right. | | | | treat. Some people are given a long list of |
| Yet ‘connection’ with Reiki is simply a | | | | ‘contraindications’: situations where you |
| state of mind; you connect when you intend to | | | | should not give Reiki because it might be |
| connect. Some people will hold their hands in a | | | | dangerous. Some contraindications that I have |
| particular position (hands above them with palms | | | | come across include: pregnant women, babies, |
| uppermost to the sky, hands to the sides with | | | | people with pacemakers, diabetics*, people |
| palms face up, hands in the prayer position, hands | | | | undergoing an anaesthetic, people wearing contact |
| in their lap with palms up, hands folded over the | | | | lenses, people with cancer, people suffering from |
| Dantien). Maybe they will say a set form of | | | | stress, people with broken bones, people taking |
| words, but all these are optional. Bring the energy | | | | homoeopathic remedies, people undergoing |
| through your crown to your Dantien and bathe in | | | | chemotherapy, people with a torn muscle. There |
| the light, flood the energy through your body, be | | | | will be many more examples taught in different |
| still; you are connected when you intend to be. It | | | | lineages. These restrictions are nonsense, they |
| is a matter of focus, a matter of where your | | | | have no basis: there is no proper evidence – |
| attention lies. | | | | even anecdotes – to back up the restrictions |
| Some people are taught that they must always | | | | that are taught in some lineages. Reiki is safe, the |
| keep one of their hands in contact with the | | | | person’s body draws it to the right areas to |
| recipient when they treat, based on the idea that | | | | treat, and Reiki is seen as divinely inspired, |
| if you take both hands off then you have lost | | | | intelligent, it is seen as pure unconditional love. |
| your connection to the recipient and the energy | | | | That view hardly sits too well with the suggestion |
| will not flow properly. But your connection to the | | | | that you can hurt someone using Reiki. We think |
| recipient is a state of mind too: you focus your | | | | too much, we worry too much, and we create |
| attention on them, you merge with them and | | | | problems where there are none. |
| become one with them, and that is sufficient no | | | | So a practice of Reiki that follows the first |
| matter what you are doing with your hands. In | | | | principle of Feng Shui will be a simple practice, free |
| fact your treatment starts as soon as you are | | | | from rules, restrictions and self-imposed limitations. |
| standing by the table with your attention directed | | | | Feng Shui’d Reiki will be free from dogma, |
| towards the person. Your treatment has already | | | | and free from rituals that you ‘must’ |
| started when you are scanning, or feeling the | | | | follow for Reiki to work effectively. It will be a |
| energy field. Reiki works just as well when you | | | | practice that is based on simple intent and |
| have your hands off the body, though Reiki is | | | | intuition, where you merge with the recipient, |
| basically practised as a hands-on method. | | | | where you become one with them, and where |
| Some Reiki people are taught rigid | | | | you let the energy guide you. Let’s get rid of |
| ‘standard’ hand positions that have to be | | | | all that clutter and free up our practice, and just |
| used every time you treat, and there is the view | | | | let the energy flow. |
| that if you are not using ‘the’ hand | | | | [ * There is some anecdotal evidence that some |
| positions then you haven’t been taught | | | | diabetics may experience a short term alteration |
| properly. Some even have a rigid time limit that | | | | in blood sugar levels following a Reiki treatment. |
| has to be followed, so you can only keep your | | | | They should be made aware of this possibility and |
| hands in each position for so many minutes… | | | | monitor their sugar levels accordingly. However, |
| you can buy Reiki CDs which make a little | | | | this does not mean that you should not treat |
| ‘ping’ sound every three minutes (or | | | | diabetics using Reiki, as is suggested in some |
| whatever), and everyone changes hand positions | | | | quarters. It just means that diabetics should keep |
| like a robot. Yet what if your hands are going like | | | | an eye on their blood sugar levels following a Reiki |
| crazy, what if there energy needs to flood into a | | | | treatment or a course of Reiki treatments. They |
| particular area for a long time and you need to | | | | should be checking their blood sugar levels |
| keep your hands there for 5 minutes or 10 | | | | routinely in any case. |
| minutes or 15 minutes? The answer would seem | | | | |