| This guided meditation takes you through a | | | | where your base chakra sits - a beautiful red ball |
| powerful energy and chakra cleanse and energise! | | | | emerging As it shows itself clearer and clearer, |
| Take your time reading through the meditation. | | | | see it sparkling and spinning, filled with the same |
| Use your imagination to follow the guided imagery | | | | bubbles of light |
| presented below. | | | | Once it becomes clear, you notice an orange ball |
| Focus on your breathing Feeling it move right | | | | above it also sparkling and spinning, bright and |
| through your body gathering up all of the negative | | | | clear Feel it raising you upwards even further, |
| energy with it like a net And as you exhale, feel it | | | | feeling light and clearer |
| drag all of the gunk out through your feet and | | | | Now above that, a yellow ball appears - beautiful |
| into Mother earth With every breath go through | | | | and bright, sparkling and clear |
| the same process Breathing in the net feel it | | | | Now above that the green and pink ball - also in |
| dragging through your body gathering the gunk | | | | beautiful bright condition Feel it open your heart |
| and with each exhale, removing the gunk through | | | | and energise it |
| the bottom of your feet Feel your body getting | | | | Now above that, a bright light blue ball, It looks so |
| clearer and lighter as the gunk is removed | | | | magical, so beautiful! |
| Now imagine a panel of brilliant light above your | | | | Above that a deep purple-blue ball flashing colours |
| head As this panel moves down through your | | | | and bubbles as it spins and plays |
| body, see it lighting up every cell, every organ, | | | | Finally, a brilliant purple ball flaming with beauty As |
| every bone, muscle, your skin... Feel it nourish and | | | | you watch your entire energy field is reaching far |
| mend your body leaving it sparkling clean and | | | | out beyond your physical body It begins moving |
| clear, vibrant and alive | | | | with waves rippling through it from centre to the |
| Now watch as a spiralling column of light begins to | | | | outer edges Over and over again as beautiful |
| emerge in the center of your body See bubbles | | | | bubbles of light flush through the energy field You |
| of light trickling up through the column, spiraling | | | | feel yourself getting lighter, clearer, Until you feel |
| upwards with light and energy Feel it livening you | | | | completely cleansed and empowered When you |
| up as it raises your energy | | | | are ready, return to your body. |
| As you experience this wonderful light you notice | | | | |