How to Balance Chakras

Many who are familiar with chakra system or atand what to do. In addition the reiki practitioner
least have heard about chakra system will knowdoesn't use his own energy but rather universal
how important it is to have healthy chakras forlife force energy or how many refer to it
our overall well-being. Unfortunately, the ever"spiritually guided life force energy".
changing life style brings a lot of new stressorsSo, how to balance chakras?
that can block normal energy flow in our chakraOne of the most known techniques in the reiki
system which in turn will have negative impact onpractice is so called full body treatment which
all levels of our being. The question than becomesusually consist of twelve main positions. These
how we can insure that our chakras are balanced.hand positions depending on reiki style usually
While there are many different ways to heal andfollow the location of the seven main chakras so
balance our chakra system in this article I willthat this alone ensures that our main chakras are
introduce the reiki chakra balancing.supplied with balancing and healing energy.
Before we introduce the technique of reiki chakraHowever, it is possible to have more targeted
balancing it is important to understand what iswork on chakras so that we can work on each
reiki.single chakra and balance its both aspects,
What is Reiki?receiving and giving. This is very easily done by
Reiki is system of laying-on the hands or thereiki.
technique for stress reduction and relaxation thatIn addition, it is very good practice to balance
than promotes the healing. This system is basedseven main chakras daily to ensure we are
on the use of unseen universal life force energyalways balanced and centered. This is very easily
that brings about healing on all levels of existence:done with reiki by paring the chakras. There are
physical, mental and emotional. So, the body, mindfew methods in use but all come down to holding
and the spirit are being healed. The system wasone had one one chakra and the other hand on
introduced in Japan 1922 by its founder Dr. Mikaothe other chakras. The matching pattern may
Usui.vary from practitioner to practitioner but usually it
If compared to other similar energy healing artsstarts by paring the highest with the lowest
reiki differs for this energy is believed to has itschakra. So the sixth chakra is paired with first,
own intelligence and knows exactly where to gofifth with second and fourth with third.