| Chakras are linked to sound, color, behavior etc. | | | | see a particular color our chakras respond and get |
| They are wheel of energy centers in our bodies | | | | activated. So it is important to pay attention to |
| and are located between the base of the spine to | | | | our surroundings as all things affect our behavior |
| the crown of the head. When these chakras are | | | | and response. |
| aligned we feel good, healthy and happy. We feel | | | | If one of our chakra is not balanced it affects the |
| full of energy and are ready to take challenges as | | | | other chakras also. Try and make these |
| our confidence level is flowing high. But when | | | | exercises a part of your daily routine and soon |
| these energy centers are blocked or out of | | | | you will see a vast difference in your energy level. |
| balance we feel lethargic, sluggish and behave | | | | Emotionally, physically and mentally you will be a |
| irrational. There are many ways on how to open | | | | stronger person then before and have a positive |
| chakras or balance them so that they are in | | | | attitude towards life and living. It is very important |
| perfect harmony. | | | | that we understand our energy centers so that |
| Yoga, meditation is most common practice and a | | | | we create a positive aura around us. Chakras are |
| very popular one too. Each chakra in our body is | | | | doorways to awareness, our responsiveness and |
| connected to a musical note hence music, dance, | | | | well being. Seek an expert advise or find a guru |
| exercise are few other techniques help in opening | | | | how will guide you through each step and if we |
| of the chakras. When a particular musical note is | | | | regularly cleanse and purify our chakras then we |
| played it activates the chakra related to that | | | | will live more healthy and happy. |
| note. Same is true for the color also, when we | | | | |