| Over the years, there have been many master | | | | 2.) Maple Syrup - Another component of the diet, |
| cleanse critics that have publicly denounced the | | | | this syrup is high in sugar, zinc and manganese |
| master cleanse diet and why they think it just | | | | which are fantastic for helping to cleanse your |
| does not work. However, on the flip side, there | | | | colon, there really is no better natural substance |
| are many people who have used the diet to good | | | | that will better this. So why the upset from |
| effect on themselves and have experienced very | | | | master cleanse critics? Well, this could be due to |
| good success in detoxing their body and losing | | | | the high sugar levels which perhaps some see this |
| weight in the process. | | | | as detrimental to overall health, but the sugar |
| So, who should you believe? | | | | levels used with the master cleanse diet are not |
| Well, to answer this question once and for all, it is | | | | significantly high enough to cause any problems |
| best that we break the master cleanse | | | | and should be fine. |
| ingredients down and look at the possible reasons | | | | 3.) Salt Water - The salt water flush part of the |
| why the master cleanse critics are questioning its | | | | diet is very effective and is a great way of |
| effectiveness so much. Just what is it that is | | | | cleaning your system out. but master cleanse |
| causing them to write so many bad reviews | | | | critics have spoken out against this on a few |
| about it? Let's find out: | | | | occasions, probably due to the fact that high |
| 1.) Lemons - As you may well know, the main | | | | levels of salt in your system are bad for you. |
| ingredient of the master cleanse diet is lemon | | | | However, this salt does not stay in your system |
| (used for the lemonade part of the diet | | | | for very long and is only used as a flushing agent |
| obviously). Lemon is actually a very healthy food | | | | with the water, which is removed very quickly |
| in small does and contains high levels of | | | | and so this should also not be an issue. |
| antioxidants which are great for flushing out | | | | There we go, we have covered the 3 main |
| unwanted toxins from your system. | | | | components of the master cleanse diet and have |
| The downside with lemons (as with other citrus | | | | explored why the master cleanse critics are |
| fruits) is that they are high in acidity and if you | | | | taking a disliking to it, but in my opinion (as with |
| drink enough lemonade too often, then it is | | | | most critics), they have only looked at the |
| feasible that this could cause stomach upsets and | | | | surface of it and haven't explored the scientific |
| other undesired effects. However, the lemonade | | | | facts behind it and realized that it is actually |
| diet contains fairly low amounts of this acidity and | | | | perfectly safe and healthy for you, especially over |
| so this should not be an issue here, but could be | | | | the short period that you use it for - plus, it |
| why the master cleanse critics don't like it. | | | | works very well and very quickly! |