| Meditation power also deals with meditations that | | | | body's energy and livening you up. As you go |
| deal with chakra cleansing. The guided meditation | | | | through this experience, you would be able to |
| that has been discussed here would help you | | | | notice where the base chakra is located in your |
| cleanse and then energize all your chakras. Read | | | | body, it would be a red ball that emerges and |
| the instructions provided here carefully and follow | | | | once you see it clear, it would be spinning and |
| them to master it over time. | | | | sparkling, completely filled with those light bubbles. |
| The Beginning | | | | See Your Chakras, One by One |
| Begin with this meditation power technique by | | | | Once you go through the steps given above for |
| focusing on your breathing. Feel it moving through | | | | the meditation power, you would then notice that |
| the body and gathering all the negative energy | | | | there is an orange ball right above the red ball |
| within you. When you exhale, imagine your | | | | which is spinning and sparkling, clear and bright. |
| negativity being dragged out of your body | | | | Feel it going clearer and lighter as it moves |
| through the feet and into the earth. Go through | | | | upwards. Above that there would be a yellow ball |
| the same process with every single breath. | | | | bright and beautiful, clear and sparkling. Above this |
| Breathe in that net and imagine it dragging across | | | | would be the pink and green balls in sparkling |
| your body and gathering all the negativity and | | | | condition and they would energise your heart and |
| gunk and removing it through your feet. Your | | | | open it up. Above that would be a light blue, bright |
| body would feel lighter and clearer as you go | | | | ball which would look beautiful and magical and |
| through this process. Imagine that there is a panel | | | | above it would be a deep purple blue ball which |
| of light right above your head and as it moves | | | | would flash bubbles and colors as it plays. |
| down and through your body, imagine it lighting up | | | | Finally, there would be a purple ball which would be |
| your skin, muscles, bones, organs and cells. Fell it | | | | flaming and brilliantly beautiful and as you keep |
| healing and nourishing your body and leaving it | | | | watching it, your energy field would be reaching |
| alive, vibrant, clear and clean. | | | | out beyond the physical body. It would begin |
| Progressing in the Meditation | | | | moving and shifting with the waves that would be |
| With this meditation power technique, you should | | | | rippling from the center and towards the outer |
| progress and imagine that you are watching a | | | | edges. You would find yourself getting clearer and |
| spiralling column of bright light as it emerges at | | | | lighter and would be completely cleansed and |
| the body's centre. Imagine that there are light | | | | energetic. Return to yourself and your body after |
| bubbles that trickle up from this column and spiral | | | | this meditation power technique. |
| upwards with energy and light. Feel it raising your | | | | |