| p>To Be and How to Be | | | | in ourselves and in others if we are to make a |
| Transforming Your Life through Sacred Theatre | | | | positive change in our lives. |
| By Peggy Rubin | | | | The book is set out in nine chapters which deal |
| My first thoughts about the title and book were | | | | with various aspects concerning The Power Of: |
| to ask how the theatre is relevant to anything | | | | Incarnation, Story, Now, Place, Expression, Point |
| new age or within the category of self help. | | | | of View, Conflict, Audience, Celebration. Having |
| However, reading the prologue answered my | | | | established the reasons for our existence and the |
| question and I can state it is relevant in every | | | | stories were are likely to encounter in life in the |
| way. I reminded myself of the theory of | | | | "Power of Incarnation" and "The Power of Story". |
| Transactional Analysis whereby from our early | | | | The following seven chapters are concerned with |
| years we are given a life script from which we | | | | an explanation of these issues together with what |
| then 'act out' for the rest of our lives for better | | | | I would describe as coaching on how to deal with |
| or worse. The term 'acting out' was frequently | | | | the situations raised and act out various scenes in |
| used in my social work days whereby young | | | | a positive way. |
| people would act out the difficulties they were | | | | For instance with regard to the chapter "Power of |
| experiencing at home as disruptive behaviour and | | | | Audience" under the heading of "Relating To Our |
| sometimes we adults do exactly the same thing. | | | | Own Audience" subheading "The Long Table of |
| The lesson we needed to learn from | | | | Communion" it says "So your friends and family |
| Transactional Analysis was to throw away the | | | | watch and listen as you 'play your life." It goes on |
| script we have been given and write our own, but | | | | to say "If their conditioned response is too |
| given the enormity of what that can entail very | | | | negative, you may need to change your |
| few people are able to do that even if they knew | | | | audience." |
| how. I also reminded myself of the value of | | | | This is contrary to conventional wisdom and |
| psychodrama whereby scenes are acted out to | | | | conditioning which tells us to reply on friends and |
| help tackle certain behaviours and help people | | | | family in times of trouble and stress. Therefore, if |
| re-learn in order to achieve positive outcomes | | | | under extreme circumstances Peggy Rubin is |
| instead of doing the same old self destructive | | | | seriously suggesting that if you want to change |
| thing. With regard to spirituality I agree that "The | | | | your life, then you also need to change your |
| great play that we enact with our lives is a | | | | friends and family, because if she is, then I fully |
| sacred play whether we know it or not." | | | | support her in saying so. |
| In the prologue I liked "Blessed Be The Opposition" | | | | Under the heading "Pause Please" we are invited |
| for we can grow as a result of our conflicts with | | | | to ask "Who of my friends supports the fulfilment |
| our enemies but when we try to step outside our | | | | of my life play at the highest level?" A very good |
| script given by those close to us they are the | | | | question to ask before you find out the hard |
| first to hold us back. In chapter one the "Power | | | | way, or if you have friends who will do this then |
| of Incarnation" explains that we are what we are | | | | you are truly blessed. |
| because of the way in which we are treated by | | | | I have read many theories and self help books |
| others. This leads to the conclusion that we need | | | | which I equate with going to the gym, yes, for a |
| to change other people's perception of ourselves | | | | while it works wonderfully, however, the most |
| if we are to realise our full potential. In "The Way | | | | fallible side to human nature takes control as |
| of Service through Healing" Peggy Rubin | | | | anything that requires sustaining an effort will fail. |
| reinforces Maslow's hierarchy of needs to make | | | | Then the theories and strategies not only get put |
| the point that it is helping and healing of others | | | | to one side they also get discredited never to be |
| that gives us the greatest rewards in life. | | | | believed or used again with the well worn |
| In the section "Incarnating The Role You Want" | | | | rationalisation for failure "I tried that and it didn't |
| we are told that despite our misfortune we can | | | | work". |
| make the decision "I'm turning my life around. Until | | | | What I like and admire about To Be and How to |
| now I've been a victim, now I'm a lover. This is | | | | Be is that in times of crises we often ask |
| true, the hard part is resisting the temptation to | | | | ourselves how am I going to 'play' this one? In |
| go for the role that people know only too well | | | | that respect I would look to this book not for |
| and in which they feel safe irrespective of the | | | | answers as we are being credited with having |
| abuse they suffer. Within this there are issues of | | | | them within ourselves, the important thing is that |
| taking responsibility, when we are the victim we | | | | we are being given professional coaching to help |
| can blame others, but when we make our own | | | | us conduct ourselves in an appropriate way. |
| mistakes we can only blame ourselves. | | | | In that respect this book will always be relevant, |
| The book sets out eight different plots or scripts | | | | and something you can always turn to for |
| which most of us have acted out at sometime in | | | | guidance. If it didn't work then blaming the book |
| our lives. It also gives some very sound coaching | | | | would be to miss the point that you literally need |
| as to how we can deal with these situations. | | | | to get your act together as they say, perhaps |
| Perhaps the most powerful plot is the | | | | Peggy should have done a chapter on the Power |
| "Unrecognised Virtue" which uses Shakespeare's | | | | of Rehearsal! So instead of giving up we can get |
| The Winters Tale as an example. It's not just | | | | it right the next time. |
| unrecognised virtue that is the issue but the | | | | The book is a very easy and enjoyable read and |
| abuse of power and authority within the family | | | | what I admire about Peggy Rubin is that she |
| that needs looking at in more ways than one to | | | | obviously has considerable personal experiences of |
| see why so many children grow up feeling | | | | the issues she raises. An excellent book 5 Stars |
| worthless! Yes we all need to recognise the gifts | | | | and highly recommended. |