| Reiki is an ancient method of healing using energy | | | | varying feelings from a warm tingling sensation to |
| flow. The word Reiki is derived from the | | | | a state of relaxation. |
| Japanese words "Rei", which means spiritually | | | | Though the effects may vary, there are some |
| guided, and "Ki", which means energy. This ancient | | | | benefits you can enjoy with Reiki: |
| technique, which was used over 3000 years ago, | | | | - A relaxed body and mind - When your mind and |
| was rediscovered by Dr. Mikao Usui in the year | | | | body are relaxed, you can have more clarity of |
| 1922. | | | | thought and be energized. |
| Reiki is based on the belief that all human beings | | | | - Helps in pain and other chronic conditions |
| are surrounded by the energy field that harnesses | | | | management - Since Reiki has a relaxing effect, it |
| the universal life force. The technique is a holistic | | | | helps in your body's pain tolerance and the |
| healing approach with the purpose of bringing the | | | | relaxation helps keep your thoughts away from |
| body, mind and soul harmoniously together. The | | | | any chronic conditions you suffer from. |
| harmony of the mind and spirit enhances the | | | | - Promotes emotional well being and helps with |
| body's power to heal. | | | | any emotional issues. |
| Reiki is performed by qualified Reiki practitioners | | | | - Improves the immune system - The free flow |
| who make use of different positions, besides the | | | | of energy not only energizes you but also |
| 12 standard positions designed, depending on the | | | | integrates with your immune system in |
| person's condition. These 12 positions are grouped | | | | strengthening it. |
| based on the 3 body parts of the front torso, the | | | | - Acts as an independent system or as |
| back torso and the head. Each position is designed | | | | complementary system for your therapeutic |
| to trigger the flow of energy through the whole | | | | needs. |
| body and enable free flow of energy that has | | | | Reiki is an effective healing technique offering a |
| been blocked in some parts of a person's body. A | | | | whole ensemble of benefits. You just have to |
| Reiki practitioner first undergoes the process of | | | | remember that a healthy body and mind emits |
| receiving the energy and then becomes a medium | | | | positive energy leading to a happy radiant self. |
| for transferring the energy to the person | | | | Reiki can help you attain this radiant self. |
| receiving it. After a session a person may have | | | | |