| One of the first things I noticed when I was | | | | the colors of my aura around me as I move |
| attuned to Reiki 10 years ago was how much | | | | through the space. As the songs move on there |
| more fluid my body's motions seemed There was | | | | consistently comes a time when the Reiki starts |
| a distinct difference before and after my initiation | | | | flowing out of my hands. I feel it as a tingling in |
| to Reiki. Energy flowed more freely in my body | | | | my hands and see the Reiki as colors streaming |
| which directly influenced the smoothness of my | | | | around the room. Often the Reiki will flow right |
| physical movements. | | | | out of the room into the whole town. The Reiki |
| I love to dance. To me, all dance is sacred. Any | | | | also flows through me as I connect with other |
| dance style, class or free-form movement, with | | | | dancers in love and light. By the end of a sacred |
| music or not, is holy. Dance has the power to | | | | dance gathering, I usually notice that what I |
| spark our internal flame and release blocks in our | | | | noticed need healing in me before the dance |
| physical and energetic bodies. | | | | started is usually feeling better. Sometimes I need |
| How does this relate to Reiki? Of course, I | | | | to sleep and I wake up before everything is |
| incorporate Reiki into everything I do. So let me | | | | healed. The Reiki heals in conjunction with the |
| tell you ways to use Reiki with dance. | | | | movement of the dance and spreads healing |
| One of my favorite places to dance is at a live | | | | energy around the space and to others. |
| music concert. Since concerts are usually very | | | | Another way I use Reiki when I'm dancing is |
| crowed places to dance, I use the power symbol | | | | during a class when I'm learning new dance |
| around me to hold my space and help me to run | | | | moves or sequences. You can use the Reiki |
| my own energy. I also like to draw symbols in the | | | | symbols you are attuned to. I personally like to |
| air while I'm dancing. I enjoy sending distant Reiki | | | | invoke Gnosa, from Karuna (R) Reiki. I activate |
| to the musicians on stage and to the audience | | | | Gnosa for myself and others in the room as it |
| around me. The Reiki facilitates a deeper | | | | helps us learn new movements and put them in |
| connection with the crowd and the music. The | | | | body memory. |
| vibration of the loud music has a way of releasing | | | | You can always invoke the Reiki symbols You |
| unwanted energy. | | | | know and combine the Reiki with movement to |
| I also use Reiki at sacred dance gatherings. I put | | | | create healing for yourself. Start out by allowing |
| the Reiki symbols into myself and the room and | | | | the Reiki to flow within and around You. Then |
| call on my guides. At the beginning of the dance, I | | | | allow Your body to move and follow its own |
| notice how I am feeling in my body, emotions and | | | | impulses. Move in silence or with music. Move with |
| mind. I allow my body to be moved by the music | | | | others or by yourself. |
| and the Reiki. In the first part of the dance I | | | | Dance like no one is watching. Allow the |
| notice how the movement, music and Reiki heal | | | | connection with Source and the Reiki to penetrate |
| me and help me release unwanted energy. I see | | | | Your every move. |