| If one is able to balance the Ajna chakra, this will | | | | hear, or view a video about a traffic fatality, on |
| promote intuition, awareness, and self-mastery. | | | | the other side of the earth, at any time of day |
| The Ajna chakra (third eye) is the sixth main | | | | or night. |
| chakra within the seven chakra system. One way | | | | If you are feeling too optimistic, a sure remedy is |
| to activate this chakra is to practice Udgeeth | | | | to watch the news. Your mood could easily |
| pranayama. | | | | change to remorse, sorrow, anger, or depression |
| The seed sound, which we know as "OM," is said | | | | in an instant. Negative thoughts and positive |
| to awaken and balance the divine eye. This | | | | thoughts balance each other throughout the day. |
| chakra balancing technique can be approached in a | | | | The object is to be aware of your mind's energy |
| similar way, through mantra meditation or through | | | | balance and train your mind to avoid judging. This |
| practicing a form of Ajna chakra meditation. In | | | | clears the mind to see life as it is, and enhances |
| fact, there are many ways to balance and | | | | one's powers of intuition. |
| awaken chakras. If one is new to Yoga practice, | | | | Speak positively or do not speak at all. I am not |
| it would be wise to practice under the supervision | | | | sure who first said, "If you have nothing good to |
| of a competent Yoga teacher or Guru. | | | | say, don't say anything at all." This is the hardest |
| Let's be honest - if you survey students in your | | | | task for most of us to endure. Jumping in on |
| classes about their home Yoga practice, very few | | | | negative chatter is so easy to do. To take the |
| will say they meditate at home. Many students | | | | high road, in conversation, is a daily struggle; and |
| practice asana independently, but they usually do | | | | many of us may find it an hourly struggle. |
| not think beyond their bodies, unless they have | | | | The reason why the above two tips will enhance |
| been practicing Hatha Yoga for years. | | | | intuition is due to the clarity of thought, which will |
| Below are two techniques for students, who wish | | | | result from practicing them. After trying |
| to enhance their powers of intuition. These | | | | above-mentioned techniques, students will often |
| intuitive enhancing techniques can be practiced any | | | | admit that Ajna chakra meditation is much easier, |
| time of the day; and a student does not have to | | | | but the value of clear thought cannot be over |
| be concerned with meditation, mudras, | | | | stated. |
| pranayama, posture, or seed sounds. | | | | Companies, investors, and governments employ |
| Associate with people who see the good in | | | | people who have good intuitive skills. In this day |
| everything. There are many people, who default | | | | of technology, computers, data, and complex |
| to negative thinking. One of the reasons why | | | | reports, world powers still value intuition. For the |
| people feel so pessimistic is that bad news travels | | | | average person, intuition may determine one |
| quicker than ever before. Now you can read, | | | | specific path among many. |