| irst principle of Reiki states, namely today do not | | | | day life to build. However, it is stated that by |
| worry. This phrase is meaningful when practicing | | | | doing this, it will also consistently block one from |
| Reiki, or in day to day living. There are several | | | | seeing the universal energies of the world. |
| purposes behind the origins of and using this | | | | After you have completed a session with a Reiki |
| phrase as the first principle for Reiki. This principle | | | | practitioner, or in a Reiki class, you should be able |
| has expanded to be life a philosophy for people | | | | to feel the universal energies, as well as greater |
| who practice Reiki. This principle can be said to | | | | joy and contentment in your life. If this is blocked |
| have originated with the beginning of Reike, out of | | | | by worry and anxiety, you will continue to have |
| several different sources and ideas. It is the same | | | | problems receiving Reiki from the universe. It |
| philosophy behind several different proverbs and it | | | | may also cause the blocking of other energies |
| is said that the ancient god of Avesta stated the | | | | again. |
| same thing. They all believe that good words and | | | | When one makes the decision to let go of worry, |
| good deeds originate from happy thoughts. In | | | | they are open themselves to the universal |
| relation to these principles, Reiki has developed a | | | | energies that are surrounding them, both during |
| method in which letting go of anxiety and worry | | | | the Reiki session or outside of it. By doing this, |
| allows one to see goodness. | | | | negative energies surrounding them will be |
| This principle, relates to Reiki practices in several | | | | unblocked. Those who follow this principle have |
| ways. Reiki is used to heal and alleviate of blocked | | | | found that it results in change in their world. They |
| energies. When one is worried, it creates extra | | | | notice it in their mind set as well as in their |
| blocked energy. Then, one who is either in a Reiki | | | | reactions that they begin to develop to others. |
| class or using a practitioner for healing is kept | | | | The first principle of Reiki is based on letting in all |
| from being able to create a better flow of | | | | that is good in the universe and for letting go of |
| energy. By choosing not to worry, the universal | | | | the negative energies that may be inside of you. |
| energy is allowed to begin to move through you | | | | Following the first principle of Reiki will allow you to |
| and unblock the energies that changing. In relation | | | | live a more relaxed life. It will also allow the idea |
| to this, is the idea of constantly refraining from | | | | of Reiki to permeate your life. By choosing not to |
| worrying. After you have completed a Reiki class, | | | | worry, it opens you up to the universe and to |
| it may be easy to allow the anxieties of every | | | | letting joy and goodness into your life. |