| Solar plexus chakra plays an important part in | | | | Crystal healing can be an effective way to |
| maintaining physical, mental and emotional health. | | | | rebalance the chakras, and for the third chakra, |
| In this article we'll take a look at the | | | | yellow or brown coloured stones such as tiger's |
| characteristics of this third chakra, as well as | | | | eye, Amber and yellow tape as may be placed |
| steps you can take if it should become | | | | over the solar plexus area. |
| imbalanced. | | | | The third chakra can also benefit from the use of |
| What Is The Solar Plexus Chakra? | | | | brainwave entrainment meditation recording which |
| The chakras are vortexes of energy which are | | | | contains frequencies which are specifically |
| found in the subtle body and interface with the | | | | designed to target this chakra. |
| physical body and mind system. Also known by | | | | In case you're unfamiliar with brainwave |
| its Sanskrit name of Manipura, the solar plexus | | | | entrainment, it basically involves listening to a |
| chakra is the third of the seven main chakras, | | | | recording which contains rapidly repeating sounds |
| which run on a line from the base of the spine to | | | | of specific frequencies. The frequencies chosen |
| the crown of the head. As the name suggests, | | | | will depend on the enemy you're trying to achieve. |
| this one is located in the solar plexus area around | | | | In the case of rebalancing the chakra is, the |
| the centre of the abdomen. | | | | recording should contain the frequencies which are |
| Characteristics Of The Third Chakra | | | | associated with healthy chakra functioning. |
| The third chakra is associated with the colour | | | | Brainwave entrainment also makes it easier to |
| yellow, and is represented by a 10 petalled lotus | | | | achieve a meditative state, which makes it |
| flower. In terms of physical functioning, it is linked | | | | especially useful for those who want to take |
| with the functioning of the digestive system, and | | | | advantage of chakra meditation, but have trouble |
| on a mental and emotional level, it is associated | | | | relaxing deeply and staying focused. |
| with personal power, ego and self-esteem and | | | | For best results, the recording should be listened |
| individual growth. Gut instinct or intuition is also | | | | to daily until balance is achieved, and then use on |
| linked with this chakra. | | | | a periodic basis to ensure that your chakra |
| Imbalances in the solar plexus chakra may | | | | system remains in alignment. It is important to be |
| manifest as digestive issues problems with the | | | | consistent with your use of chakra meditation, |
| liver and pancreas, and feelings of poor | | | | because as with anything else, the best results |
| self-esteem and lack of self-confidence. | | | | come as a result of regular practice. |
| Dealing With Imbalances | | | | |