| Connection and oneness are the foundational tools | | | | Neuroscientists and their body of research, are |
| of healing, and are created and supported through | | | | assisting in helping us understand the universal |
| the use of three spiritual tools. This spiritual | | | | nature of these techniques, and the power |
| pyramid is comprised of intention, prayer and | | | | inherent in prayer and meditation to help you |
| meditation. When these three techniques are used | | | | become more kind, peaceful, gentle, loving and |
| routinely, healing can happen. | | | | compassionate towards your self, and then to |
| Unfortunately, there is much confusion and | | | | others. |
| misunderstanding about meditation and prayer; | | | | Preliminary analysis and interpretation of the |
| with many believing these are tools belonging | | | | neuroscientific research suggests meditation may |
| exclusively to the "religious". With this belief, you | | | | change the way you think and the manner in |
| may dismiss the use, and therefore the benefit | | | | which your brain functions. Scientists and |
| because you do not consider your self a religious | | | | pharmaceutical companies have been searching |
| person. Even people who label themselves as | | | | for such a pill that could produce these same |
| religious, do not feel comfortable personally utilizing | | | | benefits. Chemists have been unsuccessful. |
| these three tools, and often then, miss the | | | | It is no longer appropriate to say, "I can't change, |
| profound benefit of prayer, intention, and | | | | and it is just the way I am." Meditation apparently |
| meditation. Many are confused and believe | | | | does change thee way we think. It changes the |
| meditation is a religion, and dismiss meditation, | | | | "plasticity" of our brain as well as the function. Our |
| overlooking a powerful tool to enhance and | | | | personal stories about our life, (perceptions), also |
| support their religious beliefs. This lack of | | | | change, allowing us to live our life in a more |
| awareness denies many of us access to tools | | | | peaceful, joyful, and productive manner. We |
| that have positive benefit and influence on | | | | understand the truth of the authentic or true |
| improved health happiness, and well being. | | | | source of universal and unlimited connection and |
| The only requirement is for you tocreate a desire | | | | oneness. It is not in another person, circumstance, |
| to use these tools. Intention is your desire married | | | | or possession. But within our connection with |
| to a thought. Prayer is a dialogue with The Divine | | | | Source Energy that is the source. |
| or Source Energy. Meditation is the experience of | | | | We then are able to suspend attachment to |
| gentle awareness, a sense of a third party, wise | | | | another or a situation, with all of the inherent |
| observer, who can develop an awarenes of the | | | | expectations and disappointments. You may think |
| incessant limited, and frequently harsh thoughts | | | | that if you approach relationships from this |
| and feeling generated by our ego/intellectual mind. | | | | perspective, you cannot be in a deeply loving |
| This continuouis flow of thought erroneously | | | | relationship(s). However, just the opposite is true. |
| creates a sense that we are what we think and | | | | In actuality, we suspend judgments of our self |
| feel. The thoughts are the product of our past | | | | and others, allowing our self to be authentic and |
| experiences, menories, and instruction, which, are | | | | deeply compassionate and loving to others |
| steeped in another's concepts of what they | | | | without expecting our self or others to behave in |
| believe is truth. Meditation is easier that most | | | | a prescribed manner. We become less demanding |
| believe, and develops a gentle, nonjudgemental | | | | and more loving. We know when we look at |
| awareness towards one self, others, and Source | | | | another, we are all the same at the core of who |
| Energy. | | | | we are. We are one. |
| The only truth is, you are a spiritual being wise | | | | Through our relationship with The Divine or |
| and unlimited. All you need to do is "be" in the | | | | Source Energy, we infuse our self, others, and |
| moment, and go within, honor and commune with | | | | nature with an ever-flowing SOURCE ENERGY |
| Source Energy- your Creator. Here is where the | | | | expressed as love, joy, peace, and compassion. |
| truth of your nature is found. | | | | This then flows through us to others and has a |
| Meditation brings you into the necessary present | | | | positive reaction in our physical body, our |
| moment to fully accept and appreciate all that | | | | emotional body, and mental body, and our spiritual |
| unfolds around you with the wise observer | | | | body. It is as vital to human beings as a clean |
| perspective. Intention sets into motion your desire | | | | breath of fresh air and a cool drink of clear clean |
| to create connection, and to notice it in the | | | | water. Healing Happens. |
| present moment through prayer and meditation. | | | | |