| The third eye - or brow - chakra is located in the | | | | in the case of the third eye chakra, you may |
| forehead area between the eyes. In this article | | | | experience symptoms such as problems with the |
| we'll take a look at some of the main | | | | head, eyes, ears etc, as well as a sense of |
| characteristics of this chakra, as well as what you | | | | confusion, mental preoccupation and learning |
| can do if it should get out of balance. | | | | problems. |
| What Is The Third Eye Chakra? | | | | As with the other chakras, the use of crystals |
| Chakras are vortices of energy which are located | | | | can be beneficial in restoring balance. For the brow |
| in the etheric or subtle body. The chakras play an | | | | chakra, the use of blue colour gemstones such as |
| important role in transmuting energy from the | | | | sodalite or lapis lazuli may be helpful. |
| wider universe into a form that our minds and | | | | In addition, meditation is among the most |
| bodies can use, as well as keeping our personal | | | | powerful ways of rebalancing the sixth chakra, |
| energetic systems in balance. There are seven | | | | especially if you use a brainwave entrainment |
| main chakras, of which the third eye is the sixth. | | | | recording that is designed for the purpose. In case |
| In traditional Sanskrit terminology, it is also called | | | | you're not familiar with it, brainwave entrainment |
| 'Ajna' chakra. | | | | basically involves listening to sounds of specific |
| Characteristics Of the Brow Chakra | | | | frequencies, with the frequencies in question |
| Each chakra is linked with a particular colour, and | | | | depending on what the recording is designed to |
| in this case it is the colour indigo. The brow chakra | | | | achieve. |
| is strongly associated with the intuition, and when | | | | A brainwave recording that's intended for chakra |
| it is in good balance, you will benefit from a clear | | | | work should contain frequencies that are |
| flow of inner wisdom and insight. It is also linked | | | | associated with the healthy functioning of the |
| with the health of the head area, including the | | | | chakras in question. Via exposure to such a |
| eyes, ears and nose. | | | | recording, the chakras can naturally realign with |
| Keeping The Sixth Chakra In Balance | | | | relatively little effort on your part. This is great |
| The chakras can become imbalanced as a result | | | | for people who aren't trained meditators, and who |
| of various factors, including the stressful lifestyles | | | | may find traditional guided meditation techniques |
| that so many people lead nowadays. Such | | | | difficult to stay focused on. |
| imbalances can manifest in a variety of ways, and | | | | |