This is Why You Must Develop a Powerful Uppercut in Your Boxing Training Program

Copyright (c) 2008 Rob PilgerIf you get lazy and sloppy with the uppercut it
The uppercut is an amazing punch that can knockcan leave you open for a good counter punch.
you out before you knew what hit you. WhenThe counter punch thrown is often a hook that
landed solid, this punch changes fights fast. Itcan knock you out before you knew what hit
amazes me though on how many fighters andyou. It would be wise for boxers to hone this
trainers neglect this powerful punch.punch in their training while keeping in mind
Just look at vintage footage of Iron Mike Tyson'seliminating the chance for any counter punches.
fights on how he would rip those viscousYou can perfect this scenario in good sparring
uppercuts, and leave his opponents unconscious.sessions. Honing it in good sparring will leave you
Iron Mike Tyson was famous for that and it wasfeeling confident and fully prepared to use it in
one of his favorite weapons in his heavy punchingyour fights. You want your sparring partner to
arsenal. Remember Evander Holyfield vs. Bertgive you different looks so he can make you
Cooper? Evander Holyfiled's uppercut couldn't misswork for openings. With good timing you can
that night and it was truly damaging blow to Bertwork the uppercut of a good double jab and
Cooper. That's what basically one that fight forfollow it up after a right hand, left hook. The
Evander Holyfield when Bert Cooper was hangingupper cut is not just a punch to land on the inside.
tough and having his own moments with hisYou must work on doubling the uppercut so if
uppercut.your opponent blocks the punch you will have a
Great fighters know what this punch can do, andbetter chance of scoring with it as he won't
what it can add to their offense. This is whyanticipate another follow up shot coming.
great fighters hone it relentlessly in their trainingAnother great time to perfect the upper cut is in
and work it wisely in their fights. You must learnyour shadow boxing. Don't just wait for sparring.
from them and take note of their great successIf you had problems landing it or throwing it in a
with it. Again, Why it's so underused by manyprevious sparring session this is a less threatening
fighters, I have no idea.chance and time for you to perfect the upper
The key to throwing the punch is dropping downcut. Just imagine the scenarios you had with it in
quickly with your head looking up and driving upsparring and role play with it in shadow boxing. I
with the leg's while not over flexing your spine.guarantee you that your success rate with it in
The uppercut is far from an arm punch as sosparring will then go way up.
many fighters today throw it that way.. WhenDo this then watch how a fast and powerful well
you drop down and rip up with it you're throwingthrown uppercut ends fights for you quickly and
it right. You use some trunk rotation and a quickeasily. It takes lots of practice though. If you are
bend when throwing the punch too. Yes you usewilling to put i hard and consistent practice then
your arms to throw it, but more so at the finishyou will enjoy this very underused weapon
of it. That's where the ripping part comes in, youwondering why more fighters don't perfect it but
think of ripping into your opponent for moreat the same time being very glad that they don't.
punching power.